Introduction to Lu Jong with Elke Fillafer

11:00 AM - 12:30 PM
Main Library - 12 Mile

Event Details

Lu Jong Tibetan Healing Yoga: Lu Jong is an ancient practice that uses smooth movements of the body to attain a deep harmony of body, mind and spirit. Join us as we learn to open ourselves to the opportunity for mental clarity, balanced emotions, invigorated energy and spiritual development as guided by Elke Fillafer. Please dress in comfortable clothing and bring a mat to class if possible.
Event Type(s): Adult Program

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